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Chinese herbal consultation

Five Self Care Tips for Fall

Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up for some, and many don’t … Five Self Care Tips for Fall Read More »

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Seven Pillars of Health

7 Pillars of Health

The 7 Pillars of Health Pure light, which includes electro-magnetic fields, and affects the pineal gland and Vitamin D production Clean air Clean water Adequate exercise Enough rest Proper nutrition avoiding toxic drugs Peace of mind Light and the Pineal Gland Light affects the pineal gland and sets the pituitary to work regulating the thyroid, … 7 Pillars of Health Read More »

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summer in Chinese Medicine

Are You a Wizard? Summer is Your Time to Shine!

As the seasons change, so does the type of energy that influences the earth. Chinese medicine explains the cycle of the different aspects of the universal energy, or qi, in terms of 5 elements. These 5 elements are Fire, Earth, Metal, Water and Wood. Each element is associated with a season and a personality-type that … Are You a Wizard? Summer is Your Time to Shine! Read More »

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online herbal consultation

Spice Up Your Medicine Cabinet!

Friday, June 10th is National Herb and Spice Day, a day to celebrate the diversity of flavors available to us through the powerful plant parts that have come to be known as herbs and spices. While this tradition is relatively recent in origin (first celebrated in 1999), the wonder of herbs and spices have been … Spice Up Your Medicine Cabinet! Read More »

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