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Welcome the Autumnal Equinox and the five-phase element of Metal 金 in traditional Chinese cosmology. We are all a microcosm of nature, the elements, and seasons. With the arrival of fall we enter into the transformational phase of the Alchemist. Lung and Large Intestine are the Yin-Yang paired organ systems that are most sensitive to […]CONTINUED

Fall is a favorite season for many people. The weather starts getting a little cooler, things are beginning to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up for some, and many don’t […]CONTINUED

The 7 Pillars of Health Pure light, which includes electro-magnetic fields, and affects the pineal gland and Vitamin D production Clean air Clean water Adequate exercise Enough rest Proper nutrition avoiding toxic drugs Peace of mind Light and the Pineal Gland Light affects the pineal gland and sets the pituitary to work regulating the thyroid, […]CONTINUED