Coaching
One-on-One Health Coaching
My approach to a healthier life is simple. Not only will we talk about the food you put in your body. We’ll take a holistic view of all areas of your life, such as stress, relationships, sleep, and exercise. Learn methods to help prevent illness and disability in healthy individuals. Receive support for persons with chronic illness to regain and maintain maximum health and longevity.
Experience online herbal, nutritional telemedicine consultations with Steven Sonmore, Licensed Acupuncturist, Chinese Medicine Herbalist, Holistic Health Coach.
Discover solutions to:
- immune system boosting
- emotional balancing (anxiety, stress)
- digestion problems
- weight loss
- pain management.
You will receive a treatment plan. This may include recommended Chinese herbal formulas, supplements, dietary therapy, qigong breathing exercises, and/or lifestyle suggestions.
My ultimate goal is for you to live mindfully, eat more whole foods, exude confidence, and feel beautiful from the inside out.
We will work together to set individual health goals and create a step-by-step plan for how to achieve them. My mission as your coach is to help you develop the right habits and knowledge base to live a healthy, balanced and sustainable lifestyle.
THIS COACHING IS FOR YOU IF. . .
You feel overwhelmed with all the conflicting health and nutrition information out there.
You’ve tired of trying diet after diet and constantly “starting over”
You need support and accountability from someone who truly wants to see you become the healthiest version of yourself.
You’re ready to make an investment in your health because you know you deserve to live your BEST life.
ARE YOU READY TO MAKE YOUR HEALTH A PRIORITY?
Let’s do it!
Fill out the short questionnaire below and we’ll schedule a 15-minute free consultation to chat about your specific health goals.
I am currently accepting new clients.