What Are The Best Women’s Vitamins?

Many of my women clients ask me what the best multi vitamin is for them. I’ve researched many different options throughout the years.
womens vitaminsHands down, the absolute best multi-vitamin for women on the planet is Equi‑Fem. It is recommended as a general female multi, as well as for those having menopausal and peri- menopausal symptoms, such as hot flashes.
Equi‑Fem is a source of vitamins, minerals (including iron) and glandular components known to support female endocrine function. This means it is a source of B vitamins, magnesium, and zinc in a base of Dong Quai and Black Cohosh. Use Equi-Fem with symptoms of PCOS, PMS, menopausal symptoms, hot flashes, and for general female support. Use two tablets, three times a day with meals. You can get them here. 

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